Monday, March 21, 2016

Broccoli Cheese Soup

Broccoli Cheese Soup
 
Weight Watchers Smart point 2 points per serving
Makes 10 servings 1 cup each
1 pound frozen broccoli chopped
1 cup seasoning blend (onion, celery, bell pepper)
6 wedges Laughing Cow Pepper Jack spreadable cheese
1 cup water
48 oz Swanson Chicken Broth or Stock
1 cup Almond Breeze Cashew Milk, unflavored
1/3 cup dry potato flakes
2 Tbsp.  Mrs. Dash Garlic & Herb Seasoning
1-2 Tbsp. Cajun Seasoning (Tony’s)
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. cayenne pepper
 
Spray the bottom of a large pot with cooking spray, saute seasoning blend until onions are clear, add broccoli and seasoning, saute a few minutes more. Add water and chicken stock, boil until broccoli is tender, remove from heat add cheese and puree using a hand held processor (if you use a blender, let mixture cool prior to blending.) Once mixture is pureed, add cashew milk and potato flakes, add more seasoning if desired and serve warm.

 
 
 
broccoli and seasoning blend along with chicken stock and water

finished...good and hearty!

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